Impulse Fitness Studio is a place for women to exercise in a friendly, supportive and comfortable environment. The sprawling 3000 square-foot facility offers Aerobics, Zumba, Yoga and Personal training, as well as a Spa Corner. Besides the women-only atmosphere, IFS has always catered to women’s fitness needs and kept up with women’s fitness trends and always pride ourselves to provide best trainings.
Gym Workout is any bodily activity that enhances or maintains physical fitness and overall health and wellness. With world class GYM Equipment Stallon GYM (Precor, Life Fitness etc), with Cardio, Lightweight and Heavyweight section, cycling our experts will put together a personalized training regime to suit your individual needs.
Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Among the numerous quills that Energy Fitness wears in its cap, is the Spinning Studio, which was a first-of-its-kind for any autonomous wellness focus in Surat.
The goal of CrossFit, a high-intensity workout, is to burn as many calories as possible in the shortest amount of time. CrossFit is defined as constantly varied functional movements performs at the relatively high intensity. From the beginning, the aim of CrossFit has been to forge a broad, general, and inclusive fitness. CrossFit is entirely empirical.
Look every gym is going to tell you these things. The difference between ABC and the rest is we genuinely care about helping people reach their goals. Girls our training will help you feel and look toned and sexy
One major difference for us is the community of people who train with us who come together as individuals but train together and develop a team like relationship and friendship.
Physical Education, Recreation &nutrition awareness embraces values that guide our actions, shape our programs and services, and result in measurable outcomes